अंजीर के फायदे और नुकसान - Figs Benefits and Side Effects in Hindi
Fresh anjeer jab pak jaata hai to bahar se lovely jamun rang hota hai. Andar bhi dark pink color hota hai aur is mein sainkdo beej dikhai dete hai. Khaane mein anjeer bilkul madhur hota hai. Yehi nahi, is ke swasthya ke liye fayde bhi kai hai. Jahan fresh anjeer na mile to dried figs ka upyog kare. Is dry figs mein bhi poora energy aur nutrition hai, khaas kar ke mahilao ke liye. Read More :- https://goo.gl/XqsHxo